{"id":4006,"date":"2026-02-25T09:07:52","date_gmt":"2026-02-25T08:07:52","guid":{"rendered":"https:\/\/kits.subotai.fr\/restaurant\/2026\/02\/25\/tenders-poulet-maison-sauce-barbecue\/"},"modified":"2026-02-25T09:07:52","modified_gmt":"2026-02-25T08:07:52","slug":"tenders-poulet-maison-sauce-barbecue","status":"publish","type":"post","link":"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006","title":{"rendered":"Tenders de Poulet Maison et Sauce Barbecue Douce"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/sweetkitchenplus.subotai.fr\/wp-content\/uploads\/2026\/02\/Chicken_tenders_8884884960-scaled-1.jpg\" alt=\"Chicken tenders (tenders de poulet)\" \/><\/p>\n<p>Des tenders croustillants, simples \u00e0 produire en lot, et parfaits pour illustrer une page \u201cmenu\u201d ou \u201cblog recettes\u201d.<\/p>\n<h2>Ingr\u00e9dients<\/h2>\n<ul>\n<li>Filets de poulet (coup\u00e9s en lani\u00e8res)<\/li>\n<li>Farine<\/li>\n<li>\u0152ufs<\/li>\n<li>Chapelure (panko id\u00e9alement)<\/li>\n<li>Sel, poivre<\/li>\n<li>Huile de cuisson<\/li>\n<\/ul>\n<h2>Sauce barbecue douce<\/h2>\n<ul>\n<li>2 c. \u00e0 s. de ketchup<\/li>\n<li>1 c. \u00e0 s. de miel<\/li>\n<li>1 c. \u00e0 c. de sauce soja<\/li>\n<li>Une pointe de paprika<\/li>\n<\/ul>\n<h2>\u00c9tapes<\/h2>\n<ol>\n<li>Assaisonnez le poulet.<\/li>\n<li>Panez : farine \u2192 \u0153uf \u2192 chapelure.<\/li>\n<li>Cuisez jusqu\u2019\u00e0 dor\u00e9.<\/li>\n<li>Servez chaud avec la sauce.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Des tenders croustillants, simples \u00e0 produire en lot, et parfaits pour illustrer une page \u201cmenu\u201d ou \u201cblog recettes\u201d. Ingr\u00e9dients Filets [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-4006","post","type-post","status-publish","format-standard","hentry","category-recette-fried-chicken"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tenders de Poulet Maison et Sauce Barbecue Douce - Sweet Kitchen Plus<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tenders de Poulet Maison et Sauce Barbecue Douce - Sweet Kitchen Plus\" \/>\n<meta property=\"og:description\" content=\"Des tenders croustillants, simples \u00e0 produire en lot, et parfaits pour illustrer une page \u201cmenu\u201d ou \u201cblog recettes\u201d. Ingr\u00e9dients Filets [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006\" \/>\n<meta property=\"og:site_name\" content=\"Sweet Kitchen Plus\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-25T08:07:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sweetkitchenplus.subotai.fr\/restaurant\/wp-content\/uploads\/sites\/78\/2026\/02\/Chicken_tenders_8884884960.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?p=4006#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?p=4006\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/#\\\/schema\\\/person\\\/a5e18b276810230fc454f9242725a3db\"},\"headline\":\"Tenders de Poulet Maison et Sauce Barbecue Douce\",\"datePublished\":\"2026-02-25T08:07:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?p=4006\"},\"wordCount\":82,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?p=4006#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Chicken_tenders_8884884960-scaled-1.jpg\",\"articleSection\":[\"Fried Chicken\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?p=4006#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?p=4006\",\"url\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?p=4006\",\"name\":\"Tenders de Poulet Maison et Sauce Barbecue Douce - Sweet Kitchen Plus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?p=4006#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?p=4006#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Chicken_tenders_8884884960-scaled-1.jpg\",\"datePublished\":\"2026-02-25T08:07:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?p=4006#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?p=4006\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?p=4006#primaryimage\",\"url\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Chicken_tenders_8884884960-scaled-1.jpg\",\"contentUrl\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Chicken_tenders_8884884960-scaled-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?p=4006#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tenders de Poulet Maison et Sauce Barbecue Douce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/#website\",\"url\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/\",\"name\":\"Sweet Kitchen Plus\",\"description\":\"Livraison de plats &amp; Service traiteur\",\"publisher\":{\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/#organization\",\"name\":\"Sweet Kitchen Plus\",\"url\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/SweetKitchenPlus-logoSmall-1.png\",\"contentUrl\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/SweetKitchenPlus-logoSmall-1.png\",\"width\":504,\"height\":480,\"caption\":\"Sweet Kitchen Plus\"},\"image\":{\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/#\\\/schema\\\/person\\\/a5e18b276810230fc454f9242725a3db\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ba7f598e3284f662fdc813269db84cfdd9bdc141ad60964f11d7e813354491e2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ba7f598e3284f662fdc813269db84cfdd9bdc141ad60964f11d7e813354491e2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ba7f598e3284f662fdc813269db84cfdd9bdc141ad60964f11d7e813354491e2?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/sweetkitchenplus.subotai.fr\"],\"url\":\"https:\\\/\\\/sweetkitchenplus.subotai.fr\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tenders de Poulet Maison et Sauce Barbecue Douce - Sweet Kitchen Plus","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_FR","og_type":"article","og_title":"Tenders de Poulet Maison et Sauce Barbecue Douce - Sweet Kitchen Plus","og_description":"Des tenders croustillants, simples \u00e0 produire en lot, et parfaits pour illustrer une page \u201cmenu\u201d ou \u201cblog recettes\u201d. Ingr\u00e9dients Filets [&hellip;]","og_url":"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006","og_site_name":"Sweet Kitchen Plus","article_published_time":"2026-02-25T08:07:52+00:00","og_image":[{"url":"https:\/\/sweetkitchenplus.subotai.fr\/restaurant\/wp-content\/uploads\/sites\/78\/2026\/02\/Chicken_tenders_8884884960.jpg","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006#article","isPartOf":{"@id":"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006"},"author":{"name":"admin","@id":"https:\/\/sweetkitchenplus.subotai.fr\/#\/schema\/person\/a5e18b276810230fc454f9242725a3db"},"headline":"Tenders de Poulet Maison et Sauce Barbecue Douce","datePublished":"2026-02-25T08:07:52+00:00","mainEntityOfPage":{"@id":"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006"},"wordCount":82,"commentCount":0,"publisher":{"@id":"https:\/\/sweetkitchenplus.subotai.fr\/#organization"},"image":{"@id":"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006#primaryimage"},"thumbnailUrl":"https:\/\/sweetkitchenplus.subotai.fr\/wp-content\/uploads\/2026\/02\/Chicken_tenders_8884884960-scaled-1.jpg","articleSection":["Fried Chicken"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sweetkitchenplus.subotai.fr\/?p=4006#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006","url":"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006","name":"Tenders de Poulet Maison et Sauce Barbecue Douce - Sweet Kitchen Plus","isPartOf":{"@id":"https:\/\/sweetkitchenplus.subotai.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006#primaryimage"},"image":{"@id":"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006#primaryimage"},"thumbnailUrl":"https:\/\/sweetkitchenplus.subotai.fr\/wp-content\/uploads\/2026\/02\/Chicken_tenders_8884884960-scaled-1.jpg","datePublished":"2026-02-25T08:07:52+00:00","breadcrumb":{"@id":"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sweetkitchenplus.subotai.fr\/?p=4006"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006#primaryimage","url":"https:\/\/sweetkitchenplus.subotai.fr\/wp-content\/uploads\/2026\/02\/Chicken_tenders_8884884960-scaled-1.jpg","contentUrl":"https:\/\/sweetkitchenplus.subotai.fr\/wp-content\/uploads\/2026\/02\/Chicken_tenders_8884884960-scaled-1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/sweetkitchenplus.subotai.fr\/?p=4006#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/sweetkitchenplus.subotai.fr\/"},{"@type":"ListItem","position":2,"name":"Tenders de Poulet Maison et Sauce Barbecue Douce"}]},{"@type":"WebSite","@id":"https:\/\/sweetkitchenplus.subotai.fr\/#website","url":"https:\/\/sweetkitchenplus.subotai.fr\/","name":"Sweet Kitchen Plus","description":"Livraison de plats &amp; Service traiteur","publisher":{"@id":"https:\/\/sweetkitchenplus.subotai.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sweetkitchenplus.subotai.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/sweetkitchenplus.subotai.fr\/#organization","name":"Sweet Kitchen Plus","url":"https:\/\/sweetkitchenplus.subotai.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sweetkitchenplus.subotai.fr\/#\/schema\/logo\/image\/","url":"https:\/\/sweetkitchenplus.subotai.fr\/wp-content\/uploads\/2026\/03\/SweetKitchenPlus-logoSmall-1.png","contentUrl":"https:\/\/sweetkitchenplus.subotai.fr\/wp-content\/uploads\/2026\/03\/SweetKitchenPlus-logoSmall-1.png","width":504,"height":480,"caption":"Sweet Kitchen Plus"},"image":{"@id":"https:\/\/sweetkitchenplus.subotai.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sweetkitchenplus.subotai.fr\/#\/schema\/person\/a5e18b276810230fc454f9242725a3db","name":"admin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ba7f598e3284f662fdc813269db84cfdd9bdc141ad60964f11d7e813354491e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ba7f598e3284f662fdc813269db84cfdd9bdc141ad60964f11d7e813354491e2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ba7f598e3284f662fdc813269db84cfdd9bdc141ad60964f11d7e813354491e2?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/sweetkitchenplus.subotai.fr"],"url":"https:\/\/sweetkitchenplus.subotai.fr\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/sweetkitchenplus.subotai.fr\/index.php?rest_route=\/wp\/v2\/posts\/4006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sweetkitchenplus.subotai.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sweetkitchenplus.subotai.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sweetkitchenplus.subotai.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sweetkitchenplus.subotai.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4006"}],"version-history":[{"count":0,"href":"https:\/\/sweetkitchenplus.subotai.fr\/index.php?rest_route=\/wp\/v2\/posts\/4006\/revisions"}],"wp:attachment":[{"href":"https:\/\/sweetkitchenplus.subotai.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sweetkitchenplus.subotai.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sweetkitchenplus.subotai.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}